Geophysical Biological Time

Time is not ‘one size fits all’

May 23, 2017 // 0 Comments

This research suggests that 18-19 year old students would need to start in the early afternoon in order to optimize cognitive performance. Image by Shutterstock.

New research, published in Frontiers in Human Neuroscience makes the case against fixed starting times, i.e. a fixed one-size-fits-all daily routine. [...]